Dandelion is a common plant worldwide and the bane of those looking for the perfect lawn. The plant grows to a height of about 12 inches, producing spatula-like leaves and yellow flowers that bloom year-round. Upon maturation, the flower turns into the characteristic puff-ball containing seeds that are dispersed in the wind. Dandelion is grown commercially in the United States and Europe. The leaves and root are used in herbal supplements.

In what conditions might dandelion be supportive?

• Leaves: constipation
• edema (water retention)
• indigestion and heartburn
• pregnancy and postpartum support
• Root: alcohol withdrawal support
• constipation
• indigestion and heartburn
• liver support
• pregnancy and postpartum support