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DNA & RNA
These nucleic acid polymers act as the genetic code and
translators for proteins, which in turn are the molecular building
blocks of body tissues, and determine which amino acids go together
to form body proteins. DNA is found mainly in the nuclei of cells
and carries the genetic message; small amounts of DNA are also
found in the mitochondria. RNA helps transfer this genetic message
to guide the manufacture of proteins that use all the amino acids
either created by the body or extracted from foods. There are
supplements containing good levels of nucleic acids, most commonly
yeast or organ meats such as calf thymus, which have been
recommended to retard aging, improve memory, or improve the immune
or other protein functions. However, there is no proof that RNA or
DNA, when taken orally, performs any of these fabulous feats. Most
of the oral nucleic acid supplement is broken down into purines and
pyrimidines, the basic components of RNA and DNA. These purines,
such as adenine and guanine, and pyrimidines, such as cytosine,
uracil, and thymine, may have some cellular regeneration functions
and thus could help slow aging, improve immune functions, and so
on. As these components are absorbed, they may aid the production
of the body's RNA or DNA, though this has not been proved.
Injectable nucleic acids may offer some benefit. These have been
used to slow skin aging particularly.
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